Testimonials
About two years ago, I went through a tough time after a shooting at my school. The methods and outlets I previously used didn't seem to help me at all. I started working at Body and Soul soon after and was exposed to a whole new world of natural healing that I never really thought of before. I learned that taking time for yourself is the best thing you could do at times. Acupuncture, cupping, massages, and other services have forced me to think and make time for myself to be able to process. breathe and "let go" I believe that never experiencing or trying these natural healing methods is a missed opportunity to try to better your day to day life, yourself, and live in a more positive and healthy state of mind."
— Inge
“Five years ago, I came into Body & Soul, and I found a second home. As a teenager who recently graduated from high school and was transitioning to college, I was dealing with anxiety that I didn't know how to manage. Luckily, I was in the right place with amazing and caring people. With the help of Ina and her amazing team, I learned ways to manage my anxiety as a young adult. I learned the powerful effects of deep breathing, essential oils, and massage therapy. I learned how to care for my mental and physical health. When I look back at my teenage self, I am reminded of how thankful I am that the universe connected me with Body & Soul.”
— Danielle
“Before finding Body & Soul, I suffered from abandonment, codependency, low self-esteem, and lack of self-worth. Body & Soul became my safe haven, my teacher, and my motivation. I was given the tools I needed to succeed in life.”
— Chris
“I was adopted at five months old by two psychologists. After my mom died, I dealt with the absence of not having her around. The long hours of being around my father gave me insight into the psychology of people. I was soon introduced to my stepmom, who was an owner of a physical therapy center. At six years old, I told my family I wanted to be a massage therapist and enjoyed every moment of my license.”
— Lana
“My upbringing was around alcohol and fighting, and I acknowledge that many kids grow up in that atmosphere and become what their parents were. I had a desire to beat the odds and help people bring together mind and body awareness. I have been teaching dance for eleven years and have been a massage therapist for two years.”
— Alyssa
“As a young child of a mother who suffers from depression and substance abuse, I felt abandoned with a little sense of hope. With foster care under consideration, my aunt stepped in to give me a better life. I soon discovered that yoga and music were my safe spots that soon helped me get through my own personal battles. My current lifestyle consists of yoga, massage therapy, acupuncture, chiropractic work, and exercise to keep myself balanced and happy.”
— Angie
“I was raised by a single mom and loving grandparents. Some of the disciplines such as personal training, football, JROTC (Junior Reserve Officer Training Corps), and positive thinking have given me the tools to be whatever I hope to become in the future."
— Brandon
“As a 10-year-old girl, losing my mother to breast cancer was devastating. Throughout my teenage years, I struggled with depression, drugs, and alcohol, along with a constant desire to find out who I was. Body and Soul offered disciplines such as Massage Therapy, foot reflexology, craniosacral therapy, and yoga. Each discipline has truly helped me gain a good mind and body connection in developing a strong and healthy future."